Raspberry Banana Smoothies

Summer / Fall / Winter / Spring / Adrianna Adarme / Coconut Oil / Cook / Gluten Free / Raw / Snack / Vegan /


Banana, raspberry and hemp play second fiddle to the exotic coconut oil and coconut water flavors in these silky, flavor-packed smoothies.


Total time: 5 minutes


Yields: 2 to 3 smoothies


1/4 cup coconut milk
1/4 cup coconut water
3/4 cup frozen raspberries
2 bananas
1 date, pitted
1 tablespoon hemp protein powder
1 teaspoon pure vanilla extract
3 to 4 ice cubes
2 tablespoons LouAna® 100% Pure Coconut Oil, melted


In the blender, add in the coconut milk, coconut water, frozen raspberries, bananas, date, hemp protein powder and vanilla extract; blend until the mixture is very smooth. With the blender running, slowly incorporate the melted coconut oil until thoroughly combined.

Divide among glasses and serve immediately.

Raspberry Banana Smoothies Recipe photo credit: Adrianna Adarme



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